Hypnosis is not a magic wand and will not make you do something you do not want to do. Hypnosis can make things a lot easier—IF YOU REALLY have made up your mind that you are ready to lose those excess pounds. Some of us are really noticing the effects that sugar and junk food have on our life. Hypnosis is a tool to help you to avoid the foods that are keeping you from your goal weight. In this class, I will help you to "disconnect" from those unhealthy foods some hypnotic techniques.