Level 4/5

Tread water for 2 minutesS 25 yd backstrokeS 25 yd front crawl using rhythmic breathingS10 yd breaststrokeSStanding front dive from side of pool SDeep water bobbingSDolphin kick and elementary backstrokeSSurface dives SDiving from boardSBreaststroke and sidestrokeSTread water 3 minutes Prerequisite: Must have swim goggles, and a swim cap for long hair.

Fall:

Mondays September 20 thru November 8 (8 weeks)

Wednesdays September 22 thru November 10 (8 weeks)

Late Fall:

Mondays November 15 thru *December 13 (4 weeks)

Wednesdays November 17 thru **December 15 (4 weeks)